<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:atom="http://www.w3.org/2005/Atom"  xmlns:content="http://purl.org/rss/1.0/modules/content/" version="2.0">
  <channel>
    <title><![CDATA[Canal Sur - cilantro fresco]]></title>
    <link><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/temas/cilantro-fresco/]]></link>
    <description><![CDATA[Canal Sur - cilantro fresco]]></description>
    <language><![CDATA[es]]></language>
    <ttl>300</ttl>
    <item>
      <title><![CDATA[Pepino relleno]]></title>
      <link><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/pepino-relleno_1_1014698.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/pepino-relleno_1_1014698.html]]></guid>
      <pubDate><![CDATA[Tue, 21 Oct 2025 18:30:37 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2025-10-21T18:30:37+00:00]]></dcterms:modified>
      <media:content url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/c2641550-59b6-4232-a55c-a4b95141ce53_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[pepino y tosta]]></media:title>
      <media:thumbnail url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/c2641550-59b6-4232-a55c-a4b95141ce53_source-aspect-ratio_default_0.jpg" width="1600" height="900"/>
      <media:keywords><![CDATA[aguacate,albahaca fresca,atún en aceite,burrata,cebolla crujiente,cilantro fresco,huevo,limon,maiz dulce,mostaza americana,pepino,tomate cherry]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Curry de pollo]]></title>
      <link><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/curry-pollo_1_1014041.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/curry-pollo_1_1014041.html]]></guid>
      <pubDate><![CDATA[Wed, 05 Jun 2024 18:30:56 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2024-06-05T18:30:56+00:00]]></dcterms:modified>
      <media:content url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/fc106ded-0821-4d7f-b43e-7497acfaab9b_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[CURRYDEPOLLO I_240605]]></media:title>
      <media:thumbnail url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/fc106ded-0821-4d7f-b43e-7497acfaab9b_source-aspect-ratio_default_0.jpg" width="1600" height="900"/>
      <media:keywords><![CDATA[berenjena,cilantro fresco,concentrado de caña de azúcar,curry,leche de coco,manzana,pechuga de pollo]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Hamburguesa de cordero]]></title>
      <link><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/hamburguesa-cordero_1_1013990.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/hamburguesa-cordero_1_1013990.html]]></guid>
      <pubDate><![CDATA[Tue, 30 Apr 2024 18:30:01 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2024-04-30T18:30:01+00:00]]></dcterms:modified>
      <media:content url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/69f268e8-11c7-44cf-960a-f8416f85a521_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[HAMBURGUESASDECORDEROCONCUSCUS I_240430]]></media:title>
      <media:thumbnail url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/69f268e8-11c7-44cf-960a-f8416f85a521_source-aspect-ratio_default_0.jpg" width="1600" height="900"/>
      <media:keywords><![CDATA[almendras,calabacín,cebolla roja,cilantro fresco,cúrcuma,cuscús,guindilla cayena,hierbabuena,pasas,pierna de cordero recental,vino dulce]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Rulo de salmón]]></title>
      <link><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/rulo-salmon_1_1017122.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/rulo-salmon_1_1017122.html]]></guid>
      <pubDate><![CDATA[Thu, 22 Feb 2024 19:30:03 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2024-02-22T19:30:03+00:00]]></dcterms:modified>
      <media:content url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/47441ca7-18d9-4616-88f1-f0627466ee4d_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[RULODESALMONCONGUACAMOLEYAGUACTEASADO I_240222]]></media:title>
      <media:thumbnail url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/47441ca7-18d9-4616-88f1-f0627466ee4d_source-aspect-ratio_default_0.jpg" width="1600" height="900"/>
      <media:keywords><![CDATA[aguacates,cebolla roja,cebolleta,cilantro fresco,lima,mozzarella fresca,pimientos del padrón,salmon ahumado,sésamo,tortillas de trigo]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Zucchiolo relleno de carne]]></title>
      <link><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/zucchiolo-relleno-carne_1_1017091.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/zucchiolo-relleno-carne_1_1017091.html]]></guid>
      <pubDate><![CDATA[Thu, 18 Jan 2024 19:30:21 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2024-01-18T19:30:21+00:00]]></dcterms:modified>
      <media:content url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/fa7aed76-3914-42d3-b409-4a5b0ac92695_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[ZUCCHIOLORELLENODECARNE_240118]]></media:title>
      <media:thumbnail url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/fa7aed76-3914-42d3-b409-4a5b0ac92695_source-aspect-ratio_default_0.jpg" width="1600" height="900"/>
      <media:keywords><![CDATA[alubias,caldo de carne,carne picada,cilantro fresco,guindilla cayena,zucchiolos]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Lagrimitas de pollo, pizza y]]></title>
      <link><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/lagrimitas-pollo-pizza_1_1016727.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/lagrimitas-pollo-pizza_1_1016727.html]]></guid>
      <pubDate><![CDATA[Thu, 10 Aug 2023 18:30:31 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2023-08-10T18:30:31+00:00]]></dcterms:modified>
      <media:content url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/06b4a425-4d08-438f-a031-ad0711b7be2e_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[LAGRIMITASDEPOLLOPIZZARAPIDAYGUACAMOLECONBONITO_220818 I]]></media:title>
      <media:thumbnail url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/06b4a425-4d08-438f-a031-ad0711b7be2e_source-aspect-ratio_default_0.jpg" width="1600" height="900"/>
      <media:keywords><![CDATA[aceituna negras,aguacate,ajo en polvo,albahaca fresca,cebolleta,cilantro fresco,guindilla,harina,huevo,JAMON COCIDO,limon,mozarella rallada,oregano,pechuga de pollo,pimentón dulce,tomate,tortas de aceite,ventresca de bonito]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Rollitos de espinacas con salmón]]></title>
      <link><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/rollitos-espinacas-salmon_1_1016968.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/rollitos-espinacas-salmon_1_1016968.html]]></guid>
      <pubDate><![CDATA[Mon, 10 Jul 2023 18:30:22 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2023-07-10T18:30:22+00:00]]></dcterms:modified>
      <media:content url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/4da6fe9d-8d63-4e13-adf0-0294483f1590_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[ROLLITOSDEESPINACASCONSALMON I_230710]]></media:title>
      <media:thumbnail url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/4da6fe9d-8d63-4e13-adf0-0294483f1590_source-aspect-ratio_default_0.jpg" width="1600" height="900"/>
      <media:keywords><![CDATA[aguacate,cilantro fresco,espinacas,harina de almendra,pepino,pimiento verde,queso crema,salón ahumado,tomate]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Choco, langostinos y garbanzos]]></title>
      <link><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/choco-langostinos-garbanzos_1_1016916.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.canalsur.es.bbnx.pre.bitban.com/television/cometelo/choco-langostinos-garbanzos_1_1016916.html]]></guid>
      <pubDate><![CDATA[Mon, 01 May 2023 18:30:52 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2023-05-01T18:30:52+00:00]]></dcterms:modified>
      <media:content url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/3a056a0d-bd50-4a85-b4ea-96ebf788144b_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[CURRYDECHOCOLANGOSTINOSYGARBANZOS I_230501]]></media:title>
      <media:thumbnail url="https://static.canalsur.es.bbnx.pre.bitban.com/clip/3a056a0d-bd50-4a85-b4ea-96ebf788144b_source-aspect-ratio_default_0.jpg" width="1600" height="900"/>
      <media:keywords><![CDATA[almendrs fritas,arroz,cayena,choco limpio,cilantro fresco,curry,garbanzos cocidos,langostinos,nata par cocinar,perejil fresco]]></media:keywords>
    </item>
  </channel>
</rss>
